How I Found Healing in Yoga
*Trigger warning: domestic abuse, mental health issues It’s hard to explain the power of a consistent yoga practice without sounding...
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My teaching is informed by the tenants of
FOCUS
Wherever your focus lies, will be where you bear fruit. I will help you to direct your focus toward growth.
PURPOSE
Explore your strengths and weaknesses, and begin to look for ways to create consistency and meaning.
EASE
Improve your standard of living. The best solutions arise when you are simply spacious, aware, and at ease.
SERVICES
SERVICES
I provide a variety of in-person and virtual services. Click one of the options below to find out more or book a session.
Booking a consultation is the first step. I do this to ensure I'm able to provide the right service for your needs. From there we can determine availability and scheduling.
WHAT PEOPLE SAY
Patti is a passionate and knowledgeable practitioner and teacher. Not only has she helped me improve my yoga practice, but she has taught me how to practice in a way that is safe and appropriate for my body and level. Her knowledge of anatomy has also helped me alleviate bodily pain and taught me how to avoid future injuries.
— Malissa Shaw, Medical Sociologist
"A journey of a thousand miles begins with a single step"
-Lao tzu
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