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Masculinity and Femininity: Love is Both

On this Valentine's Day, we celebrate romance and acts of love. How do we make genuine, conscious shifts that allow us to be loving and beco

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1% Every Day

“You cannot cross the sea merely by standing and staring at the water.” I used to be hardcore about my new year's resolution. I’d have...

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Leap Forward with Intention

I'll share some of my go-to journaling prompts that help me reflect, set intentions, and manifest. I hope you enjoy it!

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Perspective Shift-Non-Duality-Part I

Today I’d like to share the philosophy that impacted my life most from Advaita Vedanta.

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Thriving is Elegant

I believe that they are the building blocks of purpose. Whatever stage you are in your life, I hope you find this beneficial.

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Leaves are Falling. Autumn is Calling.

As I sit at my new desk in my new home overlooking the neighborhood in Philadelphia, I am living through a ...

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Every End is a New Beginning

Shortly after, I shifted my focus onto adding value for myself and creating meaningful relationships with my students, I began developing a

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What is Sun Salutation?

When yogis move, they offer their body and mental space to worship the sun. The yogis are interested in finding the connection between the s

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